5 Minutes a day for more gratitude and happyness in your life

This is a book about gratitude. We want people to encourage to be more grateful on a daily basis. Be grateful every morning and every evening. There are some journals out there, but all too spiritual.

This is all about 5 minutes being reflective and grateful: which 3 things are you grateful this morning, which 3 things shall happen today so the day becomes great – in the evening: which 3 things happened actually that make you grateful, which 3 things did you learn today.

We provide you with a short guideline on being grateful and you will see, your life will be better, every day – but actually it is not about your life, it is about how you see it.

Life is hectic, busy, and often we get completely caught up in our to-do lists—and crashing at the ending to the day to binge watch our favorite series—that we forget to stop and remember what’s right in front of us. Gratefulness is so important and we want to help you discover how a few daily changes can completely transform your life. It all starts with 5 minutes every day. Just 5 short minutes to be reflective and thankful during your day. In our informative, concise guideline you’ll discover how you can become grateful simply by changing your perspective. There will always be circumstances beyond our control, but what we can control is the way we see these same circumstances. In 5miuntesbook you will unravel daily joys amidst the grind of day-to-day routine that will keep you feeling positive, energized, and ready to greet a new morning.